‘Fast Carbs’ May Undermine Your Health

[pseudolus]

https://www.nytimes.com/2020/04/14/well/eat/how-fast-carbs-may-undermine-your-health.html

[pimpampum]

Da, of course it does, what is it the 1800's??

If you are into nutrition and want some serious scientific up to date advise check these sources/podcasts: Found my fitness (Rhonda Patrick), Peter Attia and Chris Masterjohn.