Stoa is a meditation and journal app grounded in the ancient Greek and Roman philosophy and contemporary therapy (CBT, ACT, MCBT).
I made Stoa because I wanted to combine my mindfulness practice with the philosophy of Stoicism. I’ve discovered that I’m not alone!
It includes hours of meditations, thousands of quotes, a private journal, and conversations with experts like Donald Robertson (psychotherapist, How to Live Like A Roman Emperor) and Massimo Pigliucci (philosopher, How To Be A Stoic).
I made Stoa because I wanted to combine my mindfulness practice with the philosophy of Stoicism. I’ve discovered that I’m not alone!
It includes hours of meditations, thousands of quotes, a private journal, and conversations with experts like Donald Robertson (psychotherapist, How to Live Like A Roman Emperor) and Massimo Pigliucci (philosopher, How To Be A Stoic).