I used this in high school when I had to write reports. Instead of trying to work on them late and winding up chatting with my friends rather than working, I got up at 4:30. It wasn't fun, but I got those papers written because there was absolutely no way for me to distract myself that early. Procrastinating meant I wouldn't get that sweet, sweet 15 minutes of sleep before school. I handed in every single one of those reports on time.
That said, I don't recommend this approach for anything requiring creativity. They were mostly fact based, so creativity was less of a concern. My mood suffered because of poor sleep, but that was already an issue due to high school's early start time. Still, it's a good way to get mindless tasks done.
That said, I don't recommend this approach for anything requiring creativity. They were mostly fact based, so creativity was less of a concern. My mood suffered because of poor sleep, but that was already an issue due to high school's early start time. Still, it's a good way to get mindless tasks done.