I have a portfolio of things that I’ve found work for me. Provided I do any 2 ea...

		garrickvanburen on Oct 20, 2019 \| parent \| context \| favorite \| on: Ask HN: How do you deal with depression? I have a portfolio of things that I’ve found work for me. Provided I do any 2 each day, I’m in good shape. - Regular long distance runs (5-10miles), - morning pages, - meditation, - zinc, magnesium, fish oil, - professional help.