On: What men eat and drink may affect their babies’ health

[ummonk]

Only thing to add is that you are doing your kid a disservice by not being in peak physical condition during your adolescence and early adulthood as well, as epigenetics is also affected by what happens during your development, not just when you conceive.

[lsiq → ummonk]

Indeed, but there's unlikely to be many 11 year olds reading this thread.