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To be honest, I don't get the mania for processed meat substitutes when there's excellent vegetarian/vegan fare from cuisines that have been doing it for millennia.

There's a term for vegans who don't actually eat whole foods: "french fry vegan". It's as derisive as it sounds. If you're eating processed meat substitutes all the time as a vegetarian, IMO you aren't doing it right. I'm sure plenty of other people would agree.

And yet, vegetarians do eat those things sometimes. It's cultural. In the West (not just in the USA, in much of Europe as well), a lot of traditional foods are either meat-based or contain meat. My friends and I want to go out for a burger and a milkshake, because that's fun for us; I want a damn burger. A grilled mushroom on a roll is equally delicious, but it just isn't the same.



> If you're eating processed meat substitutes all the time as a vegetarian, IMO you aren't doing it right. I'm sure plenty of other people would agree.

I couldn't disagree more. The vast majority of vegans are vegan primarily for religious reasons or because of animal welfare and/or environmental concerns (see, e.g., [0]). Heavily processed plant-based foods clearly address the religious and animal welfare considerations, and I suspect they're far more environmentally friendly than animal products despite the energy used to process and ship them.

Avoiding heavily processed foods is a good idea in general. But it's orthogonal to veganism. And eating heavily processed foods doesn't invalidate the benefits of veganism - aside from the health benefits, which are the primary concern for only a slim minority of vegans.

[0] https://vomadlife.com/blogs/news/why-people-go-vegan-2019-gl... - I assume this understates the share who cite religious reasons because of the bias toward English-speaking countries.




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