This is generally my experience as well. I have been a night owl at times, stuck in a loop where I would live during the night and sleep all day. Then I broke it, and became a morning person when that schedule became more convenient(like for work). I also tried polyphasic sleep schedules, where I would sleep multiple times. I've found my body doesn't work well that way though, I prefer to sleep just one time and get all the sleep I need for the rest of the day/night.
I definitely prefer the night time for things that involve creativity though. For me, the ideas just flow better at night for some reason.
I definitely prefer the night time for things that involve creativity though. For me, the ideas just flow better at night for some reason.