Night owls are absolutely real and they are genetically predisposed. In fact, ni...

		magnamerc on June 10, 2019 \| parent \| context \| favorite \| on: Sleep tweaks boost night owls' wellbeing Night owls are absolutely real and they are genetically predisposed. In fact, night owls will always be night owls and there's really nothing you can do about it. Everyone should read Dr. Matthew Walker's book 'Why We Sleep'.