In any case, I used to hate working out, and always had terrible posture. I've been doing crossfit for half a year now and improvements are visible to a lot of people around me. I don't want to bulk up, but better posture is good for anyone.
In any case, I used to hate working out, and always had terrible posture. I've been doing crossfit for half a year now and improvements are visible to a lot of people around me. I don't want to bulk up, but better posture is good for anyone.