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		Evgeny on Dec 16, 2010 \| parent \| context \| favorite \| on: The Benefits of Exercising Before Breakfast I have recently discovered http://www.leangains.com/ and it has some really good information (in my opinion).

plastics on Dec 16, 2010 [–]

Lean Gains is pretty good. I can also recommend Rob Wolf's Podcast - http://robbwolf.com/ he also explains when to be careful with IF.

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