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jonhendry
on Dec 16, 2010
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The Benefits of Exercising Before Breakfast
Unless you saved a bit from yesterday's kill.
sliverstorm
on Dec 16, 2010
[–]
And even that makes sense. When you have leftovers from yesterday, it's a brief 'time of plenty' and thus a good time to gain weight (build up reserves), hence the weight gain of those who eat before exercising, or eat and don't exercise!
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