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I don't understand how you save time not leaving the house... Doesn't it take just as much time to go on a ride outside?


Closest gym with spin classes is 30 minutes away. I also tend to do my classes between 11pm and 12pm, something not possible at any gym. The sessions are tightly controlled so I'm getting the workout I need. I don't have to deal with cars, humidity or any other variables riding on the road. To be honest, I don't understand why people bring that point up so much.


Not a fun way to exercise if you live somewhere like NYC.

Or weather wise, anywhere in the northern US where it's cold and snowy for from November to February.


Fair enough, but I'm not sure that NYC would keep me in the house for exercise.

I live in the mountains of Colorado, but will always prefer exercising outdoors, even in winter. I tend to modify my exercise for the time of year and weather. In winter it tends towards running and skiing. Summer is for biking (and more running). I like to have variety of activities (helps to build up a diverse set of strength) and the simplicity of walking out my front door. (Without a monthly fee)


Previous years I've done running in the summer, but I hate it in the winter. Motivation to work out has been a hard enough barrier, so once the air gets too cold to breathe comfortably I'd pretty much stop.

Exercise bike was a game changer last winter in terms of getting me to stick with regular workouts.


New Yorkers just stop at the gym on their way home from work. The net time difference is close to zero. However you also have the opportunity to actually meet other people at a gym.


In the winter, putting on (and then taking off) the winter clothes plus rinsing the salt off the bike when I get home adds 10 - 15 minutes to the ride.

And while I don't really don't enjoy riding stationary bikes, there is some appeal to getting in a fake ride on a stationary bike in my living room when it's 35 degrees and raining outside. Or 90 degrees and high humidity.




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