* Understand nobody can see into your head and the knowledge you posses inside
* Understand nothing can hurt you if you just align yourself with the karmic good and don't go into harm in others
* Understand you are the only one giving meaning to events and attaching emotions to them
* Find what caused you to believe you are not good in your past and understand those events. And let go. Your past doesn't influence you, it just brought you here
* Your perfectionism is what gives you the chance to improve, you know where your flaws are
* Meditate
* Check out hypnosis, for example Marisa Peer, to solve deeply rooted issues
I understand the hah and I was like that at first. Then I read the latest research, not believing it was a thing, but a lot of papers show it's a thing. Then I tried it. It actually works.
I’m curious as to how you got started. I looked up Marisa Peer and she seems to have a bunch of resources (books, courses). Is there anything specific that you would suggest?
I got started by reading the gateway experience docs and research, then a friend pointed me to Marisa. I went and tried one of her free sessions - so just check out any of the free courses for the issue which bothers you, relax yourself and let her in - the "sleeping but awake" feeling is awesome .
* Understand nothing can hurt you if you just align yourself with the karmic good and don't go into harm in others
* Understand you are the only one giving meaning to events and attaching emotions to them
* Find what caused you to believe you are not good in your past and understand those events. And let go. Your past doesn't influence you, it just brought you here
* Your perfectionism is what gives you the chance to improve, you know where your flaws are
* Meditate
* Check out hypnosis, for example Marisa Peer, to solve deeply rooted issues
* Try psychedelics