I was a vegetarian for a long time and then was forced to start eating primarily meat by food allergies, intolerance and celiac disease. I know what you mean - lack of availability of fresh chickens to cook would render life very difficult for me. Surviving on vegetable sources is difficult because almost everything gets contaminated with wheat/barley/rye and if not that, tree nuts.
I had to cut out almost all grains and the foods that make me feel best overlap with the paleo and AIP diets.
I had to cut out almost all grains and the foods that make me feel best overlap with the paleo and AIP diets.