Finally someone on HN who is not gaga about meditation. :-P
In my understanding, meditation simply enables one to develop a heightened form of emotional detachment that may help deal with life's vicissitudes. Of course, that's again treating the symptoms and does nothing to cure the unhappiness.
In my understanding, meditation simply enables one to develop a heightened form of emotional detachment that may help deal with life's vicissitudes. Of course, that's again treating the symptoms and does nothing to cure the unhappiness.