This is wrong, just because it uses 20% CPU when rendering at 2000Hz doesn't mean it will consume 20% CPU when running the game too. Running the game alongside the UI is what makes it drop to 150FPS from 2000FPS. So if the UI consumes the 20% of the frame time at 2000FPS, that is indeed 0.1ms and this number will not magically increase when you add the game. So when you're running at 150FPS your frame time is 6.66ms and you're using 0.1 for the UI. That seems pretty good for me to be honest.
