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I've been doing various sports on/off since I was a student (10+ years ago), mostly martial arts. There were some periods when I was out of shape, but in general I kept myself fit. I was never into lifting though, I could barely bench my own weight, and never even tried deadlifts. Two years ago I tore a tendon in my shoulder rendering me incapable of doing most MA things. While in recovery I started playing with free weights. A local powerlifter noticed me and told me that my numbers can win me local meets if I work on my form. So around January 2018 I started looking up powerlifting and went through two cycles of Candito's 6 Week Program.

Last June I attended my first meet and tanked it: failed all three deadlift attempts due to errors (not following commands, double movement, etc). I started working on technique and won the two local meets that followed. I cannot say I enjoy it as much as I enjoy martial arts, but at the moment I'm just curious to see how much my body can progress within my normal sleep/rest/nutrition regimen.




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