Most people doing weekend trips don't suddenly abandon their day to day eating habits and start eating jars of peanut butter and mayonnaise.
ADDED: That wasn't intended as snark but my observation is that most people on weekend dayhike trips or even multi-day backpacks maintain fairly conventional eating habits even if they're not energy/weight optimal. I certainly do.
ADDED: That wasn't intended as snark but my observation is that most people on weekend dayhike trips or even multi-day backpacks maintain fairly conventional eating habits even if they're not energy/weight optimal. I certainly do.