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This is shockingly similar to my own mind's eye. In fact, I rely on it quite heavily in my day to day life. I need to visualize things in my mind in order to understand them -- whether if be a code structure, a system design, or a friend discussing their day.

It's so intense that I have to exert conscious effort in order to not get locked in a reverie. If I'm too deep in thought, I literally can't see anything. Not to confuse this with some AR type overlay, just that my focus in purely on the mental imagery to the exclusion of the outside world. Come to think of it, I wonder if this is something my brain developed as a coping mechanism, as I routinely sleep with my eyes open.

I also have absurdly vivid dreams that sometimes span multiple waking sessions; I liken them to movies.

On the other hand, and I believe a direct consequence this: I am absolutely horrible with directions -- and let's not even get started on my attention span.

I can only imagine how people with aphantasia experience the world. I wonder if they are more "present" than those without it.



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