I work from home, work from an office, but also travel, so not quite the same si...

I work from home, work from an office, but also travel, so not quite the same situation as yourself. On my work from home days I typically hit the gym at 6:15AM, read a little bit, then put on some classical music and start working.

I find that the gym time in particular helps me focus throughout the day, and is a great way to wake me up without coffee.