On: Type 2 diabetes: NHS to offer 800-calorie diet treatment

[pnw_hazor]

Worked for me too.

Still mad about eating breakfasts of skim milk and unsweetened shredded wheat for years.

Now it is whole milk with bacon and eggs every morning.

[tchaffee → pnw_hazor]

Whole milk has a lot of carbs. Something folks might want to know if they are trying to reduce carbs.