It depends what technologies you are working with to, when I had to pickup the .NET stack I found a large portion of my days taken up just researching different little unintuitive bits and pieces.
It's possible that your day becomes to compartmentalized that you don't really have time to build up some momentum on anything? Possibly staying back longer at work might help get a bit of flow happening, I know personally if I was working a 9-5 job it would at times kill productivity with the stopping and starting the next day again overhead.
It's possible that your day becomes to compartmentalized that you don't really have time to build up some momentum on anything? Possibly staying back longer at work might help get a bit of flow happening, I know personally if I was working a 9-5 job it would at times kill productivity with the stopping and starting the next day again overhead.