When I was in my 20s I would often drink a Coke first thing in the morning. But when I learned how bad it is to consume that much sugar, I switched to black coffee or occasionally tea.
That doesn't prove more harmful, that suggests harmful. There's no comparison being made.
I read your second source and its a whole lot of text about nothing until they start ranting about artificial sweeteners which are E-numbers deemed safe in the EU.
As for your first source, I've heard about those studies. There's no definitive proof on it though. There are some rat strains which are known to be more vulnerable to diseases than others [1] though I'm not sure which strains. I'd like to see it reproduced on a species closer to humans.
The first study seems flawed from its own description. How can the diet of subjects have the same amount of calories, when one group is consuming high sugar drinks, and the other - calorie free sweeteners?
> Meanwhile, some in the coffee industry are clearly worried. ''The fact that Coke is promoting cola in the morning will only serve to boost its position in that segment and take away from the coffee market.'' said Steven L. Gregg, program coordinator for the Coffee Development Group, a Washington-based organization that promotes coffee consumption in the United States.
I guess that's true, but it looks like the coffee industry managed to convince people to pay a lot more for coffee ($5 latte vs. $0.20 can of coke), so I guess the shift worked out for them.
I love Coke. I wonder if someone could quantify how bad it is for you. If drinking a Coke a day for a year reduces my life expectancy by one day, or maybe even a week, I'd accept that.
That'd still be ignoring quality of life issues though. But then I suppose QOL increase/decrease from not drinking coke would be pretty easy to test by yourself.
I thought the quote about not attacking oneself interesting - now there is a realization that sometimes you do have to attack your own position in order to beat any other potential disruptors to doing so and taking out your whole business/industry in the process.
Obviously that does not hold true for every scenario, but it seems like it was spoken as a truism back then.
Mormons are not supposed to drink "hot drinks" (i.e., tea and coffee), but some have interpreted this ban to extend to their shared ingredient, caffeine. In 2012, the church explicitly stated that caffeinated soda is allowed, but many Mormons still avoid caffeine.
To give an additional datapoint for those curious about this (I grew up LDS, father was a bishop, family grew up in Utah but moved to the Midwest):
- Among church congregations, it was common in talks about the Word of Wisdom for someone to bring up modern studies indicating something harmful about coffee/tea, as a sort of justification for the doctrine. (Being nutritional studies, seems you can find studies saying that both X is harmful and X is healthy, for all X.)
- I wonder what the reputation of coffee houses was in early 1800s America. I know that in England in the 1600s-1700s, coffee houses were a sort of salon environment where people gathered to philosophize; a lot of Enlightenment-era philosophies were bolstered by such places. The focus on politics and gossip in such environments made them less-than-reputable among some circles. Perhaps some of the reasoning for the "hot drinks" thing in the WoW was a desire for the membership to avoid such places and ideological influences.
- The main 'reason' to follow the WoW given in my family was that it was an opportunity to show obedience. Essentially, it may seem arbitrary in some cases (though in other cases there's obviously sensible stuff in it), but learning to follow guidance is valuable even if it seems arbitrary.
- Pero (also known as Caro outside the US) is a non-coffee/tea hot drink that is common among some LDS ( https://en.wikipedia.org/wiki/Pero_(beverage) ) My mother drank it a fair amount when I was younger. Herbal teas also seem to be fair game, though I've only ever seen them drunk on an individual basis and not brought to like a ward activity.
- As for the question of iced tea/coffee, that seemed to be discouraged in general. I remember my dad saying that he chose not to drink them because he didn't want to acquire a taste for tea/coffee that would make it harder for him to keep the more set-in-stone guideline.
- Hot chocolate is fine and common on campouts.
- Caffeine was culturally thought of, particularly in Utah/Idaho, as the reasoning behind the coffee/tea restriction, but my devout Utah Mormon grandmother always had her caffeinated Diet Coke every day. Our family would jokingly call it her "vice," but none of us really felt like she was sinning or anything by doing so. The WoW occupies an interesting position of being half a "guideline" or good idea, and half a religious restriction.
Mormons believe that, in the early days of the church, their church's first president and prophet, Joseph Smith, received a revelation from God called the "Word of Wisdom," which basically outlines the substances they should/should not eat or drink. "Hot drinks" [1] was the original wording in the revelation, which modern-day leaders have clarified means strictly "tea and coffee" [2]. This does not include hot chocolate or caffeinated beverages like soda or even energy drinks.
As I understand it from the outside, it is now official Church doctrine that the particular prohibition that was universally understood to apply to coffee and tea but sometimes interpreted more broadly is limited (in the strict sense) to coffee and tea (the latter, I believe, in the strict sense of drinks made from Camellia sinensis), but that rather recent doctrinal clarification did not erase the fairly strong tradition that the prohibition in application should be treated much more broadly than it's express limits, even if the Church does not specifically dictate the precise bounds, and so the widespread (though not universal) practice of abstention from caffeine as a stimulant prohibited by the broader prohibition in which the specific prohibition now deemed to mean “coffee and tea” continues.
This isn't inherently regional, though variations in the practice probably have some loose correlation with geography.
There are often historic reasons for rules in religions. Some come out of self-interest (there's only one God -- don't fall for other religions and their habits), some out ofsome form of ethics which derive out of cultural background of the time (don't kill, have only one wife) and practical issues (don't eat pig -- without having a fridge and when being in Messopotamian heat pig meat goes bad quite quickly, leading to health problems, which can be put on God's will due to limited medical understanding)
The question is: Do the reasons still apply today?
In the Doctrine & Covenants, an LDS religious text primarily authored or "revelated" by LDS leadership, there is a section commonly called the Word of Wisdom. The D&C is a companion book often but not always included in distributions of Books of Mormon.
D&C 89:9
9 And again, hot drinks are not for the body or belly.
Actually, there are some studies that hot drinks ( especially tee ) can start a possible throat cancer. The hotness is kind of damaging the cells , which in time if not let to recover, will have a chance to turn into cancerous ones. [1]
As with any religion it simply depends on what your church/community agrees is right or wrong. In some cases if you were caught drinking cold brew coffee you might be chastised for "undermining god", in other cases you might be lauded for having found the way god clearly intended coffee to be enjoyed. Depends entirely on the whim of the people around you.
I never acquired the taste for coffee and, while I’ll drink tea in a pinch, I’m not a huge fan of hot drinks in general; I don’t want to have to wait and if you leave it too long, that’s worse. I have a sweet tooth and I like the acidity of ice-cold Coke, but it felt a bit weird having this in the morning. As such, I started making iced tea, with lemon, added caffeine and zero-calorie sweeteners. It took a bit of experimentation to get the recipe right (iced tea isn’t hugely popular in the UK), but it works great as a morning drink for me.
Cold brew coffee is awesome too. It has the added bonuses in that it’s lower acidity than hot coffee, and you don’t need very expensive roast to get a good result
