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Claude Shannon authored Shannon's Juggling Theorem, and built juggling robots. I gave some links elsewhere in this thread.

My father-in-law knew worked with Shannon at Bell Labs, and then MIT. (Among other projects, they made useless machines[1].) One day Shannon rode in on a unicycle. "I don't know you could do that", Marvin said. "I just learned." "How long did it take you?" Shannon: "Only about twenty minutes of practice. But it took three months to get that twenty minutes."

Back to juggling: In addition to the other advice here, I recommend balls that don't bounce (or, balled-up socks), and stand over a bed so you don't have to chase the balls when you drop them. Then you can get your twenty (or thirty, or sixty) minutes of actual practice, in closer to twenty minutes (or thirty, or an hour).

Also, like many motor skills (sports, music), ten minutes of practice six days a week trumps an hour of practice once a week, especially if you're getting decent sleep in between.

[1] https://en.wikipedia.org/wiki/Useless_machine




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