On: Rise in cancers 'caused by weight'

[hliyan]

Brilliant. I'm on the right track then. On a typical day, I finish dinner by 8pm. My next meal is lunch the following day (around 12 noon). Although I do have tea with milk in the morning (it's a national thing -- our people cannot function without the morning tea).

[rsync → hliyan]

The tea is good - the milk is not.

I drink coffee (black) or tea while in a fasting state but any calories of any kind (the milk) will start all of the processes of metabolism.