I started going to the psychologist to work on my anxiety/depression and so far I'm seeing good results.
A good psychologist will work on understanding the root cause of your depression, make sure you acknowledge it, and change your thoughts and actions so you can cure it.
A good psychologist will work on understanding the root cause of your depression, make sure you acknowledge it, and change your thoughts and actions so you can cure it.
I recommend giving it a try.