I have the same body type. I've read about people doing CR who go from average body type to something like your or my body type (I was once 6' 135lb but I've gotten up to 150lbs lately).
As the OP say, there's very little basis to CR given you're talking mostly animals that are overeating and under exercising by default.
And mice are genetically uniform. CR has been partly tested on monkeys and other animals but it's a lot harder and results less conclusive.
As the OP say, there's very little basis to CR given you're talking mostly animals that are overeating and under exercising by default.
And mice are genetically uniform. CR has been partly tested on monkeys and other animals but it's a lot harder and results less conclusive.