There might be easier ways depending on where you live. For the new year (and new job), I'm trying to find an apartment ~1mi away from work along a pedestrian friendly route. I plan to walk to/from work on every good weather day. If I get an hour for lunch, I could even go home for a quick lunch.
I used to do this when I worked in Manhattan and the 1.5hrs of walking were great. I'll admit this may not be enough exercise for your needs, but it is a good forced way to get very regular exercise, and perhaps part of a good overall plan that incldues a gym as well.
I used to do this when I worked in Manhattan and the 1.5hrs of walking were great. I'll admit this may not be enough exercise for your needs, but it is a good forced way to get very regular exercise, and perhaps part of a good overall plan that incldues a gym as well.