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Why Workplace Breaks Are Needed (amymhaddad.com)
2 points by amymhaddad on Oct 26, 2017 | hide | past | favorite | 1 comment



As I've grown from a junior to senior dev, I've found that the "harder" I work, the worse I work. There is definitely a balance to be struck (YMMV) but as I've decreased the number of "butt in seat" hours my productivity and quality of work has increased greatly.

I have friends in other professions which think I'm lazy because I take far more "breaks" than them, however both me and my employer know I am still performing at a high level.

It seems like the difference between trying to force a solution, and letting it come to you. The latter being the most effective, in my experience.




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