700 bits/sec = 700 * 60 * 60 / 8 bytes/hour = 315,000 bytes/hour, or slightly under 308 kilobytes per hour/154 kilobytes for that 30 minute podcast.
700 bits/sec = 700 * 60 * 60 / 8 bytes/hour = 315,000 bytes/hour, or slightly under 308 kilobytes per hour/154 kilobytes for that 30 minute podcast.