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Another thing to look into is FL-41 tinted glasses. I learned about them from a local vision therapist, and just ordered a prescription set about a week ago. There have been studies (e.g. [1]) indicating its usefulness for light sensitivity, migraines, and circadian disruption from using computers/TV at night. I don't have my glasses yet so I can't speak personally to their effectiveness.

[1]: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2701948/



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