Most of your comments in this thread are just whiny trolling, but I don't like to leave harmful misinformation like this comment unaddressed. Running can have a positive effect in reducing or avoiding depression, but it is absolutely not going to solve everything for everyone. If you are depressed and do not want to run, or are running and do not find it cures your depression, you should get help, and you should not let some asshole convince you that you just need to run harder or better or be a different person in order to make things better.