On: To Cut Calories, Eat Slowly

[modoc]

You may be overcooking your chicken:) I roasted a nice organic chicken last night and the meat was amazingly soft and almost melted in your mouth.

[btilly → modoc]

The chicken that I cook myself is plenty soft. But it is nothing like pre-processed chicken. In particular if you pay attention while chewing you realize that the pre-processed chicken doesn't have a lot of internal texture than the home cooked chicken does. Read The End of Overeating for more details.