On: Why you shouldn't exercise to lose weight

[pjlegato]

That is exactly the nutrition advice that has been promoted in various government and school health programs for decades: eat what you like, just do X amount of exercise and you'll be fine. Calories in, calories out.

The article goes into some detail about this, mentioning that a great deal of that research was funded by companies that make sugary drinks and other high-calorie food.

[dpark → pjlegato]

That is not the advice that's been given by health programs. Everyone has said "diet and exercise" for decades.

[fattylite → pjlegato]

Everything I've ever seen has had more emphasis on the calories in portion. It feels like they're searching for a boogeyman that isn't there.

http://health.gov/paguidelines/guidelines/chapter2.aspx