Heavy metal detox, PRL-8-53, CDP Choline, Ginko bilboa, microdosing, tDCS (some positions, and frequencies), transcranial red light therapy, HBOT, brain entrainment devices, various peptides, racetams, floating chamber... And this is just tip of an iceberg.
Instant relieve after for about 8 days after drinking liquid xantohumol. Zero issues with sleep, zero depression, anxiety. Actually lots of happiness. But it works in body like woman's hormone so I would kot recommend to abuse if you are man. Ayahuasca, San pedro, pejote can also reset the brain. But most countries banned those, well except xantohumol.
Almost died from it. Before world noticed the outbreak. Got to the point I felt while moving like i am walking while submerged in jelly - extreme resistance while moving. Almost couldn't move or breathe. Got to hospital, got antibiotic which made it even worse. Forming one sentence was taking me 2 minutes because I didn't remember words. My memory almost didn't work. I save myself by remembering that L-Lysine in some studies lowers the replication rate of viruses, so I started chugging in a lot of it and it started to get better.
Took me like 6 months to recover breathing capacity, probably same with ability to think. I still have troubles with memory after. Got many new Alergies and can eat only like 5 ingredients and drink only water (candida/mold grew when covid lowered my immune).
Peptide BPC157 helped me recover a lot (lower inflammation and heal some damage). Friend was recommending Cerebrolysin, semax, and selank for brain healing but didn't try it yet.
I don't know exactly how to name it but... Something along the lines of tutorials/courses how to make code for Error Handling (front/back), Defensive Programming, Observability, Tracing, Contexts/Stores at the Airbnb/Spotify/Basecamp level. That means, instead of hello world, show the best practices and all of the things that makes those things perform well, be maintainable.