Eastern enlightenment is not what you think. I mean, maybe it is. But it’s probably not. There’s a reason it’s so elusive, and there’s a reason that it hasn’t joined western science and the western world the way that curiosity and discovery have as a driving force.
This is the story of my mistake accidentally discovering enlightenment.
February 2017
I was noticing some weird symptoms. I felt cold. Which was strange because I have never been cold. Nicknames include “fire” and “hot hands”, my history includes a lot of bad jokes about how I am definitely on fire. I am known for visiting the snow in shorts and a t-shirt. I hit 70kg, The least fat I have ever had in my life. And that was the only explanation I had. I asked a doctor about it, I did some reading – circulation problems. I don’t have circulation problems at the age of 25. I am more fit than I have ever been in my life. I look into hesperidin (orange peel) and eat myself a few whole oranges including peel. No change. I look into other blood pressure supplements, other capillary modifying supplements… Other ideas to investigate. I decided I couldn’t be missing something because there was nothing to be missing. I would have read it somewhere already. So I settled for the obvious answer. Being skinnier was making me colder.
Flashback to February 2016
This is where it all begins. I move out of my parents house into an apartment with a girl I have been seeing for under 6 months. I weigh around 80kg (that’s 12.5 stones or 176 pounds or 2822 ounces for our imperial friends). Life happens and by March I am on my own. I decide to start running. Make myself a more desirable human.
I taught myself a lot about routines and habits and actually getting myself to run. Running is hard. Actually, running is easy. Leaving the house is hard. But I work that out too.
I collect some of my own data in 1/0 form in regard to whether I was productive the day before as well as a few other things (I have a google form for myself that I fill out each morning). I only have a month of data but here is what it spat out:
Which is to say that when I write and publish I also have the willpower and combined other factors to lose weight.
Interestingly I was tracking dreams because I made various changes all at once:
-phillips hue bulbs
-new mattress
-new exercise routine (up from nothing)
-started taking vitamins
-stricter on my diet
And was wondering what the cause might be.
When I say "dreams" I mean - "did I wake up remembering vivid dreams?". I wonder now if it's related to caloric surplus.
I also have minutised step data, nightly minutised sleep data and hourly mood self-reported data that I might try to throw in to the system and see what it says.
This is pretty hilarious. Thanks for sharing. It may be showing how much noise there is in a random data-set with too few data-points to draw statistically significant conclusions. It might also mean that you're on the right track and now that you have the tool, you can keep going until you find real enlightenment.
I really like your comment because you're one of the very few that actually tried the idea. Thats the #1 reason I put this on github, to help others conduct their own experiments on whatever they care about. If you ignore all my weight-loss journey story and data and just use some of these ideas to improve your own life, it was all worth it for me.
This is the story of my mistake accidentally discovering enlightenment.
February 2017 I was noticing some weird symptoms. I felt cold. Which was strange because I have never been cold. Nicknames include “fire” and “hot hands”, my history includes a lot of bad jokes about how I am definitely on fire. I am known for visiting the snow in shorts and a t-shirt. I hit 70kg, The least fat I have ever had in my life. And that was the only explanation I had. I asked a doctor about it, I did some reading – circulation problems. I don’t have circulation problems at the age of 25. I am more fit than I have ever been in my life. I look into hesperidin (orange peel) and eat myself a few whole oranges including peel. No change. I look into other blood pressure supplements, other capillary modifying supplements… Other ideas to investigate. I decided I couldn’t be missing something because there was nothing to be missing. I would have read it somewhere already. So I settled for the obvious answer. Being skinnier was making me colder.
Flashback to February 2016 This is where it all begins. I move out of my parents house into an apartment with a girl I have been seeing for under 6 months. I weigh around 80kg (that’s 12.5 stones or 176 pounds or 2822 ounces for our imperial friends). Life happens and by March I am on my own. I decide to start running. Make myself a more desirable human.
I taught myself a lot about routines and habits and actually getting myself to run. Running is hard. Actually, running is easy. Leaving the house is hard. But I work that out too.
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