The pdf also has a picture of it where you could possibly reverse Engineer the dimensions based on the other things in the picture. Looks very flat like an iPad battery
Are you looking at your feed or the reels? It happens in the reels (and on Instagram if you go the search page, most of the suggested items are thirsty)
That may apply to a vanilla account, but if your account is old, then that's just the kind of stuff you click like on, dwell on, bookmark, etc. We have to consider that these men may not be honest about their activity as well.
The search and reels page just shows you what you interact with, and in my experience it tends to overreact to recent input. Look at a couple cat reels for example, and the very next or so refresh will have more cat reels.
I only did the basic free thing, and found it an interesting experience that calmed me down a lot. Personally I've moved on to other breathwork systems that I think accomplish the same things, but I like better- I practive several of Wim Hof's breathwork methods, as well as the breathwork training that freedivers use.
All of them involve intentionally and temporarily invoking hypercapnia (high CO2) and hypoxemia through slower breathing and/or breath holds.
Of course they have a choice. Firefox started going downhill IMO because they kept copying Chrome. Vivaldi decided not to include AI until a good use case was found for it. This announcement was met with a lot of positivity.
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