daftego's comments

On: Scientists discover a cause of lupus, possible way to reverse it

[daftego]

A question I threw at AI about the bodies production of AhR and how it relates to food

Glucosinolates seems to be a key compound for the production of AhR. Has anyone tried Sulforaphane Glucosinolate supplements?

This was its response.

AhR itself is not found in food, but certain foods contain natural compounds that can activate or modulate the activity of the aryl hydrocarbon receptor. Here is a list of foods that are known to contain high concentrations of AhR activators:

Cruciferous Vegetables

  * Broccoli: Contains glucosinolates, which are converted to indole-3-carbinol, an AhR activator.
  * Brussels Sprouts: Rich in glucosinolates and indole-3-carbinol.
  * Cabbage: Contains glucosinolates and their breakdown products that can activate AhR.
  * Cauliflower: Another cruciferous vegetable high in glucosinolates.
  * Kale: Contains a variety of phytochemicals, including indole-3-carbinol.

Berries and Fruits:

  * Blueberries: High in polyphenols, particularly anthocyanins, which can activate AhR.
  * Strawberries: Contain a variety of polyphenols and antioxidants.
  * Blackberries: Rich in anthocyanins and other polyphenols.
  * Grapes: Especially red and purple varieties, which are high in resveratrol and other polyphenols.

Spices and Herbs:

  * Turmeric: Contains curcumin, a known AhR modulator.
  * Garlic: Contains organosulfur compounds that can influence AhR activity.
  * Ginger: Contains gingerols and shogaols, which can modulate AhR.

Legumes and Beans:

  * Soybeans: Contain isoflavones like genistein, which can activate AhR.
  * Black Beans: High in various polyphenols.

Nuts and Seeds:

  * Walnuts: Contain a variety of polyphenols and antioxidants.
  * Flaxseeds: High in lignans, which can have AhR-modulating effects.

Teas and Beverages:

  * Green Tea: Contains epigallocatechin gallate (EGCG), a potent polyphenol that can activate AhR.
  * Red Wine: Contains resveratrol and other polyphenols.
  * Coffee: Rich in various polyphenols that can modulate AhR activity.

Other Foods:

  * Olive Oil: Particularly extra virgin olive oil, which contains polyphenols like oleocanthal.
  * Dark Chocolate: High in flavonoids and polyphenols.

On: Secretary of state for Oregon runing sharepoint loads as if you are Site admin

[daftego]

Server would have done better returning a 418

On: Secretary of state for Oregon runing sharepoint loads as if you are Site admin

[daftego]

recursive loading error, but still what a way to throw a 500 for a page This should be a great case story for what its like to use share point. Let this be a lesson.

On: Secretary of state for Oregon runing sharepoint loads as if you are Site admin

[daftego]

WTF Kevin Mcdaniel

On: The One Billion Row Challenge

[daftego]

Any elixir devs in here find this funny?

On: The hardest part of building software is not coding, it's requirements

[daftego]

Just tell me when we replace upper "management" with AI. Then you will get me on board.

Worst part about being a programmer is meetings with non programmers about what they want you to program.

Client - "Hey can you make that pop and sizzle?"...

Also clients - "We are HIPAA compliant right?, I told that hospital we use amazon so we must be HIPAA compliant"

Also also clients - "Why can't we host our db on a different network and connect to it over the internet without a vpn?"

So these "managers" gonna use AI to replace my job? thats funny.

On: Greed Observer – open-sourced rental price tracker

[daftego]

I'm building a app to track rental price greed. Think landlord registry meets yelp with historical data that is all open sourced.