When I started stronglifts, I didn't tell anyone and people noticed just from my physique after like ~5 weeks of training. Noob gains are insane and definitely cause physical change.
I am 2/3x more productive on days that I get a powerlifting session in before work. There is no better feeling than overcoming a plateau through hard work and dedication.
I think you haven't looked at a 6 year graph if you think the 'trend' is only ever going up. The point of my post was to highlight the risk of (another) crash.
The reason I go with Safari Content blockers and /etc/hosts is because both of those solutions stop network requests before they even attempt to make a network request. uBlock is a good backup solution, but I want my computer to think Facebook doesn't even exist as a url, regardless of context.
For example uBlock won't stop iMessage from trying to load Facebook's inline media content when someone messages me a Facebook link.
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