unfortunately the effectiveness from Omega 3 is from DHA and EPA but ALA (seed based omega 3) is minimal effective. Algae based omega 3 might be fine though
I'm working on a tool specifically for viewing log files, it started when I wanted to open logcat files and have filtering but I couldn't really do that with a lightweight tool, Wireshark works well and I found a cool tool called lognote. so I started making my own, and I wanted to display things different ways and make it easy to add features. it's still a work in progress but I'm proud of it so far