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Rolled oats tend to give me anxiety, notice the issue with other large amounts of carbs in the AM. Anybody else have that issue? I figure it's a glycemic index issue. I don't believe the issue was present with steelcut.

i cant eat carbs in the morning either, i usually wait til afternoon/early evening before taking carbs (and thats same for rolled oatmeal; sometimes i'll have that for dinner actually)

i should try steel-cut someday...


Getting an e-bike has got me out getting exercise way more than a regular bike ever did. Being able to dial my effort up and down pushes me further, quite literally in distance and fitness goals. I'm by no means fit and almost did a 5 hour 40 mile ride one day. I completely used up the battery in that time, my legs were cooked from the effort. I would have never attempted something like that on a regular bike unless I was fit.

Can confirm. HVAC https://imgur.com/a/yI2AX6D


I thought it was interesting to see this around late 2023. Walmart had said the noticed a reduction in cart spend by those filling GLP1 prescriptions at their pharmacy.


I'd probably think people getting bills for hundreds in the mail is a good catalyst to take action on a speed camera. A camera that is used for serious crimes, not speeding, is not going to be nearly as inflammatory.


>>>reports the data to a third party who can share it with anyone they want.

This is a pervasive piece of misinformation. False statements only discredit you and others who choose to repeat it.


You do not want local govt each building their own “secure” system.


> You do not want local govt each building their own “secure” system

I really do. A centralised, insecure [1] database could lead to America losing a war.

A distributed system of low-reliability nodes is more robust than a centralised system that's very reliable. "ARPANET," after all "was built to explore technologies related to building a military command-and-control network that could survive a nuclear attack." (That's not what it wound up becoming.)

[1] https://techcrunch.com/2025/11/03/lawmakers-say-stolen-polic...


To be fair, systems like Flocksafety really help departments being squeezed for funding. It's one of the ways the system is sold. It's an effective tool.


I worked for Flock. I was sold during the recruiting process on high ethics and morals and an idealistic vision.

The reality was a surveillance state, and questionable policies on data sharing between agencies, and private installations (HOA, etc.), and a CEO with a weirdly literal belief on how Flock should "eliminate all crime". Not "visionary", but far more literal. Way too Minority Report for my liking.

They have a public "disclosure" site that supposedly shows the agencies using Flock that is absolutely inaccurate (there are three agencies in my County alone using it that are not listed there).


We just realized this was a problem too


Yup. I plugged the numbers in just to check it out and for our very busy service, the storage costs eat up the savings from the reduced GET and PUT pricing. For us, express is still 8x more expensive.

We're pursuing Fsx NetApp ONTAP to store the objects in the short term in our processing pipeline. Unfortunately, we may need to build our own lifecycle management component if we go that route.


Why would anyone use Netapp over Qumulo in AWS? AFAIK, Qumulo is much less expensive and has better performance if you have a lot of data.


I'll have to look into that. We heavily bias towards AWS offered managed services. We have a massive enterprise support contract and we use it. We're almost always going to look for something AWS can provide directly as long as it meets the requirements.


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