I've been in mid Europe for a while. The sun here in mid winter is like being clubbed in the face with a bat of sunlight. Simply wonderful.
You might want to consider to eat breakfast before a daylight lamp, it helped me and others.
If you guys have SAD problems in California, don't go to Sweden... (Ok, there is probably few reasons to go there even without SAD problems. :-) )
Edit: The difference might be that you don't notice how different you are in winter if you grew up in the north, like not noticing the air?
I've been in mid Europe for a while. The sun here in mid winter is like being clubbed in the face with a bat of sunlight. Simply wonderful.
You might want to consider to eat breakfast before a daylight lamp, it helped me and others.
If you guys have SAD problems in California, don't go to Sweden... (Ok, there is probably few reasons to go there even without SAD problems. :-) )
Edit: The difference might be that you don't notice how different you are in winter if you grew up in the north, like not noticing the air?