5 hours a day, 5 hours a week. I track my time in a simple spreadsheet labeled 1 to 20 at 15 min intervals.
If you aren't getting enough sleep then you're not scheduling your time. You need to create a schedule and stick to it and don't let others hold your time hostage.
If you aren't getting enough sleep then you're not scheduling your time. You need to create a schedule and stick to it and don't let others hold your time hostage.