I used to be a caffeine junkie. Weirdly, however, after hitting a rough patch this year and deciding that I couldn't afford 4 2L bottles a day any more, I found that I was no less productive without it, and I'm far less anxious. I have an occasional caffeinated soft drink or green tea, still, but the non-stop highly-caffeinated Randall days are no more.
Congrats for kicking the habit, but to anyone that likes being addicted to caffeine and wants to save money, you can buy natural sources of caffeine such as kola, guarana, and yerba mate very cheaply online.
I second the mate. I love espresso and would drink it all day if I could, but it often leaves me feeling dehydrated.
Mate has mateine, by the way, not caffeine (mateine is a stereoisomer of caffeine). I don't know it has different properties and that's the reason or if it's the plethora of other constituents, but in my experience mate gives me a mild, persistent buzz all over my body as where caffeine goes straight to my head.
I hadn't followed it through to the source when I posted the Wikipedia link. That was a pretty cool little paper one of the mysterious admins of erowid wrote.
Yeah, but I found that even with the addiction, I wasn't interested in tasteless delivery devices. :) Diet Mountain Dew is fine, and Lipton's Diet Green Tea (which has less caffeine) is fine, but given that it doesn't really help me much, pills are too much trouble.
Also, it only took me about 3 days to feel normal, and a coupla weeks to not really want it very much, after 5 years of averaging between 3 and 4 2L Diet Mountain Dew a day. It helped that my wife was very vocal about how much less stressed I seemed; after I was off of it, she suggested I just stay off even when I can afford it, so I'm doing that for now.
http://nostalgia.wikipedia.org/wiki/Paul_Erdos
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His working habits became characterised by working obsessively long hours, sleeping at most 4-5 hours a night and relying on the heavy use of amphetamines to maintain his activity levels. Once a friend challenged him to give up his drug use for a month; he complied, but later complained bitterly that mathematics was held up for a month.
"
Amphetamine is one hell of a drug for productivity but it's got some nasty side effects. It's insane that a very large percent of our children are prescribed hard stimulants. Amphetamine makes just about everyone more productive so of course it makes kids better at school.
It may sound stupid, but eat plenty of fish. Omega-3 fatty acids (in fish) have been shown to boost mood and concentration, among other things. I can attest to that.
But fish is expensive so just buy the pills at Walmart..
I read somewhere that you're better off eating carnivore fish because the DHA and EPA are more concentrated than in herbivore fish or algae. Unless you're talking getting them from pills, in which case I guess it doesn't matter much.
P.S.: You should still avoid big species like tuna or swordfish, since they have high concentrations of mercury.
When you take pills, you get however many milligrams of the substance are in the pills. You're probably thinking of flax oil and other sources of ALA, which your body must convert itself into EPA and DHA. Yes, one of the reasons to get it from algae directly is you avoid the environmental pollutants that accumulate in the marine ecosystem as you go up the food chain (PCBs, dioxins, mercury, etc.).
Depends on your locale. I bought fish for a family lunch of twelve today. Six dozen fresh sardines, 24 EUR. It would have costed more to order hamburgers or pizza for twelve. YMMV.
What do you mean? Fresh, lightly grilled sardines (with boiled potatoes dipped in their grease) is far and away my favorite food. Maybe you only tried them canned?
Indeed. Or, actually, I've only smelled them as the can is opened; I don't think I've ever actually eaten any. But I understand that lots of people like sardines -- it was suppose to be merely funny. :)
In the way that caffeine is the socially accepted stimulant of the USA and coca leaf is the socially accepted stimulant in South America, Kratom is the stimulant of choice for workers in Southeast Asia. It is the leaf of a tree native to Thailand and is unfortunately illegal in Thailand.
In small doses, it is stimulating in a very clean way that measurably increases focus. If you take too much caffeine, you get a headache and become anxious and jittery. If you take too much Kratom, it crosses over and hits the mu-opiate receptors which makes you happy in a very primal way and can also serve for creative stimulation, if so desired.
It's 100% not illegal in the USA, not drug testable, and cheap. I import it from Indonesia and sell it at http://www.getkratom.com. Please don't order from me today because I'm out of stock but I expect a fresh shipment from Indonesia next week. Email me if you have any more questions about kratom or want me to tell you when I'm in stock and you can have the news.yc discount.
Nothing. I just try to eat healthy food, excercise regularly, get enough sleep, and be around stimulating people. Caffeine makes me irritable, and since I've made it almost 30 years without trying a cigarette I have no intention of trying one any time soon.
Sometimes I record myself at the piano while I'm drinking, and then go back later and extract any of the good ideas. I've never had any luck coding drunk, though.
For art to exist, for any sort of aesthetic activity or perception to exist, a certain physiological precondition is indispensable: intoxication. (Friedrich Nietzsche)
Coffee, but just one really big cup when I wake up. I'm a few-months-on, few-months-off smoker, but hopefully will give it up entirely. Although many disagree, I think that coding on a nice three-beer buzz is a blast. That's as far as I'm personally willing to go, but I've worked at places where the IT department was better stocked than the Mexican mafia.
This is an important one. The brighter the light, the more I feel "worklike". To a point, of course, but 700 watts equiv. is as high as my office goes.
i definitely don't encourage the use of prescription drugs, but if you find yourself getting distracted often at work Aderral is amazing for staying focused and working long hours.
Talk to your doctor. Side effects include launch parties and series B funding meetings.
Not a pharmacist.
In Argentina they drink Matte, a substance which consists of what looks like leaves and twigs dug up from the Pampas. I believe they also eat tremendous quantities of beef... though that may not help with staying awake.
Nothing - if I'm that tired, maybe it's best to get some sleep. I'll have some tea once in a while, but it's not something that really wakes me up or gets me going.
What kind of question is that and what kind of answers are you expecting?
(p.s. Wine is neither artificial nor a stimulant.)