All that stuff is a waste of time, not a good use of it. It's a symbol of "face time" at work, where you have four hours of real work a day so you stretch it out to eight by wasting time.
So is coming home and just flopping on the couch and watching TV all night because you're so tired.
So is coming home and just flopping on the couch and watching TV all night because you're so tired.
These things make me feel like my life is wasted.