Meditation and exercise. Sometimes the best thing for you is to focus on other a...

dqdo on Jan 22, 2017 | parent | context | favorite | on: Ask HN: What's the best way to occupy time that's ...

Meditation and exercise. Sometimes the best thing for you is to focus on other aspects of life. Mediation allows you to deeply examine yourself and helps you think more critically about your life. Exercise improves both physical and mental health.