Funny, I always feel like I’m about to get injured using really low travel keyboards like the new apple magic keyboards. Hence I prefer mechanical ones.
Guess it varies from person to person. Good to find what works for you.
I have a theory that the RSI is mainly developed by the angle of the hands relative to the keyboard. Which is why the profile change is sufficient to mitigate the problem.
Good point - using a wrist rest with a mechanical keyboard feels a lot more comfortable for me, since they tend to be a bit bulkier and more raised from the desk. Without one, I rely on the armrests to have the forearms higher than the keyboard so that my wrists aren't flexed.
Guess it varies from person to person. Good to find what works for you.