I get angry and anxious reading my Facebook updates about weekend adventures that I wasn't part of, LinkedIn updates about undeserving acquaintances climbing the ladder higher than where I'm. I proceed to then practice mindful meditation to be fully conscious of my human nature to practice the dual art of sour grapes (e.g., "Going to law school given all of the articles I read is not worth it nowadays") and rationalization (e.g., "They may be richer, but I'm happier... as a maker."). Then I realize what a worthless person I'm but self-worthless transforms into the joy of masochism.
I overeat, overdrink, stay up late, sleep in, skip out of work, act out, make inappropriate propositions to friends or strangers when inebriated. Nursing the bad hangover the morning after, I pat myself in the back for getting free therapy sessions from unwilling acquaintances and for my courage to let myself go to practice authenticity.
> make inappropriate propositions to friends or strangers when inebriated
this is really really not good