Hacker News new | comments | show | ask | jobs | submit login

What helped me was stopping drinking coffee. Even one cup in the morning. Two days of headache, two weeks of not being focused and suddenly I can actually fall asleep at 11pm.

Before that my brain was too alert up to ~1am.

Applications are open for YC Summer 2018

Guidelines | FAQ | Support | API | Security | Lists | Bookmarklet | Legal | Apply to YC | Contact