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"LPT: Have sleep-onset insomnia (difficulty falling asleep)? Stop thinking with words and think with images instead."

http://www.reddit.com/r/LifeProTips/comments/1uy56a/lpt_have...

I’m not sure if there is any evidence backing this up. Trying this myself didn’t work too well because my eyes tend to seize a little bit when I try to 'think with images'.




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